Holistic and Deep Tissue Massage in Bethnal Green, and Highbury and Islington
My name is Aga. I'm a fully qualified holistic massage therapist. I offer Swedish and Deep Tissue massage treatments in North and East London. I practice massage therapy from two clinics: The Plane Tree in Bethnal Green and The Healthy Living Centre in Highbury, Islington .
I combine Swedish and Deep Tissue Massage. Whenever required I also use Neuromuscular Therapy (Trigger Points), Myofascial Release, Sports Stretching and Advanced Clinical Massage techniques to address muscular tension, postural imbalances and to treat pain.
I believe in a holistic approach, one that doesn't separate the physical from the psychological. Treatments are preceded by a consultation to ensure safe and appropriate treatment, tailored to the client's needs.
As a dedicated yoga practitioner and teacher, I integrate the understanding of the body into my body-work. My yoga practice deeply informs and supports my massage therapy practice. Whenever possible I offer aftercare and lifestyle advice, including suggestions of stretches or yoga postures I believe can be helpful.
Who can benefit from massage therapy?
Anyone can benefit from a massage therapy. Whether what your need is to relax, reduce muscle tension associated with stress or injury, or attain relief from chronic pain, therapeutic massage offers invaluable support in your journey back to health. Holistic and Deep Tissue Massage can be very helpful and assist people suffering with (low) back pain, neck and shoulder pain; muscle and joint injury; anxiety, chronic fatigue; hormonal imbalances, headaches, migraines, sleeping problems.