Swedish and Deep Tissue Massage and Scaravelli Yoga in North-East London
My name is Aga and I'm a holistic massage therapist and yoga teacher based in North East London.
I offer Deep Tissue and Swedish massage therapy from two clinics: The Plane Tree in Bethnal Green, East London, and The Healthy Living Centre in Highbury, Islington. I also teach Scaravelli inspired yoga to small groups and individual students in North East London.
I combine Swedish and Deep Tissue massage, Neuromuscular Therapy (Trigger Points), as well as Myofascial Release and Advanced Clinical Massage techniques to address muscular tension and treat pain, and for relaxation and stress relief.
I believe in a holistic approach, one that doesn't separate the physical from the psychological. Treatments are preceded by a consultation to ensure safe and adequate treatment, tailored to the client's needs. Whenever appropriate, I also communicate with the client throughout the session regarding the pressure and techniques used.
As a dedicated yoga practitioner and teacher, I integrate the understanding of the body into my therapy work. My yoga practice deeply informs and supports my massage practice. Whenever possible I offer aftercare and lifestyle advice, including suggestions of stretches or yoga postures I believe can be helpful.
Who can benefit from massage therapy?
Anyone can benefit from a massage therapy. Whether what your need is to relax, reduce muscle tension associated with stress or injury, or attain relief from chronic pain, therapeutic massage offers invaluable support in your journey back to health. Holistic and Deep Tissue Massage can be very helpful and assist people suffering with (low) back pain, neck and shoulder pain; muscle and joint injury; anxiety, chronic fatigue; hormonal imbalances, headaches, migraines, sleeping problems, and other health problems.
Scaravelli yoga in North East London: one-to-one and small groups