Scaravelli-inspired Yoga and Swedish and Deep Tissue Massage in North London and on the Bedfordshire, Buckinghamshire and Hertfordshire border
Hello. My name is Aga. I'm a yoga teacher and holistic massage therapist based in the Chilterns, on the Bedfordshire, Buckinghamshire and Hertfordshire border. I also practice in Highbury and Islington, North London.
I currently offer one-to-one and small groups tuition in the Chiltern area. Please see the Yoga section for more details.
I've been practicing massage therapy in a clinical setting since 2013. Currently, I work from The Healthy Living Centre in Highbury and Islington, North London. In my massage practice I combine Swedish and Deep Tissue techniques, Neuromuscular Therapy (Trigger Points), as well as Myofascial Release and Advanced Clinical Massage techniques to address muscular tension and treat pain, and for general relaxation and stress relief.
I believe in a holistic approach, one that doesn't separate the physical from the psychological. Treatments are preceded by a consultation to ensure safe and adequate treatment, tailored to the client's needs. Whenever appropriate, I also communicate with the client throughout the session regarding the pressure and techniques used.
As a dedicated yoga practitioner and teacher, I integrate the understanding of the body into my therapy work. My yoga practice deeply informs and supports my massage practice. Whenever possible I offer aftercare and lifestyle advice, including suggestions of stretches or yoga postures I believe can be helpful.
Scaravelli-inspired Yoga in the Chilterns, Bedfordshire, Buckinghamshire, Hertfordshire, and in North London: One-to-one and small groups