What is...
BREATHWORK SESSIONS
1-2-1 and small groups
Breath is central to yoga and breathwork constitutes an integral part of yoga practice. It can also be practised independently of the physical yoga routine and it is a practice in its own right.
widely known, for all the good reasons, scientific research behind it, that confirms all that the ancient yogis found out through their explorations of mind-body over centuries....
pranayama - traditional breathing practices and more modern breathing techniques
anxiety, low mood, energy, focus, general health and vitality
Contact Information
Aga Kucharska
E: freeinbody@gmail.com
T: 07714992814
Nature's Harvest,
19 North Street,
Leighton Buzzard
LU7 1EF